Thursday, June 18, 2015
See an Indianapolis Eye Doctor and Steer Clear of These Eye Care Myths
Sight is a blessing no one should ever take for granted. Proper nutrition, therapy, and preventive measures such as annual eye exams by an experienced eye doctor in Indianapolis can keep vision problems at bay. According to preventblindness.org, however, one would do well to take certain notions about eye care with a grain of salt. Myth #1: Carrots can improve vision. For decades, eating carrots has been promoted as the key to great vision. While the National Eye Institute’s Age-Related eye Disease Study acknowledges that beta carotene in carrots keeps the eyes nourished and lowers the risk of macular degeneration, they are not a cure for poor eyesight. The human body can only digest a limited amount of vitamin A, and the excess vitamins and nutrients are removed by the excretory system.